Body Treatments
As you relax, your nervous system enters a “rest and digest” mode. If you have areas of pain and tension in your body, it’s possible that they are the result of pressure on nerves, and massage may relieve it.
A relaxed nervous system means that hormone production will balance out. Production of stress hormones such as corticosteroids (LDL) decreases, as “feel good” hormones like endorphins increase. Hormones that regulate sleep/wake cycles, menstrual cycles, immune cells, blood sugar, and even how much food you eat, all react positively to the relaxation that accompanies a massage.
Bookings
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Treatment Menu
Bespoke Body Massage
A massage tailored to your needs using relaxing or stimulating massage techniques with essential oils chosen by you. This treatment is created and personalisied for you, leaving you feeling an improved sense of wellbeing.
Bespoke Back Massage
Bespoke Full Body Massage
Thai Herbal Compress Massage
A unique treatment using warmed compresses filled with dried plants, herbs and roots. The combination of these Ingredients is known to help treat a variety of physical conditions such as muscle and joint pain, as well as benefiting issues like stress and anxiety.
Manual Lymphatic Drainage (MLD)
The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage treatment uses soft, gentle and precise strokes and pumping techniques to encourage the flow of lymph. This treatment is beneficial for - immune system support, reduced fluid retention, relief from neuropathy. stress management, aids digestion support, eliminates waste and supports with endocrine disorders.
Brazilian Lymphatic Drainage & Wood Maderotherapy
Brazilian MLD uses fast rhythmic drainage techniques, with an option of aesthetic sculpting and contorting using wooden sculpting tools. This treatment is designed to reduce water retention, eliminate toxins, and promote overall wellbeing through various massage techniques to enhances the body’s detoxification process improving the appearance of tone and texture. There is the option to have the Brazilian MLD alone or upgrade to the areas of choice with wood therapy.
Courses of buy 5 get 1 Free available
Body Massage Add on £15 each
Myofascial Release
Active Isolated Stretching
Active Isolated Stretching
This is done without oil and involves applying a slow sustained pressure on an area of connective tissue to eliminate pain and restore motion.
Active Isolated Stretching
Active Isolated Stretching
Active Isolated Stretching
Involves holding stretches for a short duration and repeating them several times to improve flexibility and relieve muscle stiffness.
Infared Light (IR)
Active Isolated Stretching
Hot & Cold Stone Therapy
Infared light can reduce inflammation, improve circulation and aid in muscle recovery. Often used for arthritis, joint pain and muscle strains.
It supports cell regeneration and reduces muscle aches after exercise.
Hot & Cold Stone Therapy
Hot & Cold Stone Therapy
Hot & Cold Stone Therapy
Alternating hot and cold stones creates a vascular workout dilating and constricting blood vessels to stimulate circulation and aid detoxification.
Hot stones relax muscles and help alleviate pain.
Cold stones can reduce swelling and aid in post work out recovery.
Dry Body Brush
Hot & Cold Stone Therapy
Natural Face Lift Massage
Body brushing improves blood circulation and encourages lymphatic flow. This is an exfoliating treatment to remove dead skin cells allowing essential to absorb easier leaving skin soft and smooth.
Natural Face Lift Massage
Hot & Cold Stone Therapy
Natural Face Lift Massage
This massage combines techniques of the traditional system of massage in Japan, and Ayurveda (the ancient Indian healing method). Lifting techniques along with acupressure points are used to improve circulation and smooth fine lines helping to maintain a healthy complexion by removing toxins and balancing the energy.
Scalp Massage
Scalp Massage
Scalp Massage
Scalp massage delivers oxygen and nutrients to the scalp stimulating hair growth.
Activates the parasympathetic nervous system lowing cortisol levels to reduce tension and stress
Ear Seeds
Scalp Massage
Scalp Massage
Ear Seeds are a holistic treatment that offers auricular therapy to promote wellness and relaxation by stimulating acupressure points on the ears. Seeds can be left on for up to 3 days.
