Auricular Acupuncture

Auricular acupuncture is a gentle treatment that involves stimulating specific points on the ear using very fine needles. The ear is thought to reflect different areas of the body, helping to support relaxation, balance and overall wellbeing.

Many clients choose auricular acupuncture to support relaxation, stress management, emotional wellbeing, sleep quality and a greater sense of balance. Each treatment is tailored to your individual needs.

Most clients find the treatment very comfortable. You may feel a brief sensation when the needles are inserted, but this is usually mild and short-lived.

The number of needles varies depending on your treatment goals, but typically only a small number of carefully selected points are used.

The number of treatments varies depending on your individual goals and circumstances. Some clients benefit from occasional sessions, whilst others choose regular treatments as part of their wellbeing routine.

What are ear seeds?
Ear seeds are small beads/seeds applied to specific points on the ear to provide gentle acupressure stimulation between treatments.

Do ear seeds hurt?
No. You may feel slight pressure when pressing the seeds, but they should remain comfortable to wear.

How long should I keep them on?
Ear seeds can usually be left in place for 3-5 days, or as advised by your practitioner.

How often should I press the ear seeds?
Gently press each seed for 10-30 seconds, 3-5 times a day, or whenever you feel you may benefit from additional support.

Can I shower with ear seeds on?
Yes, but try not to soak or rub the area excessively and gently pat the ears dry afterwards.

What if a seed falls off?
This is completely normal. Do not attempt to reapply it; simply continue with the remaining seeds or contact your practitioner if needed.

Can ear seeds cause irritation?
Occasionally, some people may experience mild redness or tenderness. If irritation occurs, remove the seeds and contact your practitioner for advice.

Do ear seeds replace acupuncture?
No. Ear seeds are designed to complement your auricular acupuncture treatment by extending stimulation and supporting your wellbeing between appointments.