As you relax, your nervous system enters a “rest and digest” mode. If you have areas of pain and tension in your body, it’s possible that they are the result of pressure on nerves, and massage may relieve it.
A relaxed nervous system means that hormone production will balance out. Production of stress hormones such as corticosteroids (LDL) decreases, as “feel good” hormones like endorphins increase. Hormones that regulate sleep/wake cycles, menstrual cycles, immune cells, blood sugar, and even how much food you eat, all react positively to the relaxation that accompanies a massage.
A massage tailored to your needs using relaxing or stimulating massage techniques with essential oils chosen by you. This treatment is created and personalisied for you, leaving you feeling an improved sense of wellbeing.
A deeply relaxing massage that incorporates signature oil blends to enhance muscle relaxation, using a combination of deep tissue, hot stone therapy and stretches to release tension and improve flexibility.
A unique treatment using warmed compresses filled with dried plants, herbs and roots. The combination of these Ingredients is known to help treat a variety of physical conditions such as muscle and joint pain, as well as benefiting issues like stress and anxiety.
The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage treatment uses soft, gentle and precise strokes and pumping techniques to encourage the flow of lymph. This treatment is beneficial for - immune system support, reduced fluid retention, relief from neuropathy. stress management, aids digestion support, eliminates waste and supports with endocrine disorders.
Brazilian MLD uses fast rhythmic drainage techniques, with an option of aesthetic sculpting and contorting using wooden sculpting tools. This treatment is designed to reduce water retention, eliminate toxins, and promote overall wellbeing through various massage techniques to enhances the body’s detoxification process improving the appearance of tone and texture. There is the option to have the Brazilian MLD alone or upgrade to the areas of choice with wood therapy.
Courses of buy 5 get 1 Free available
Body brushing improves blood circulation and encourages lymphatic flow. This is an exfoliating treatment to remove dead skin cells allowing essential to absorb easier leaving skin soft and smooth.
This massage combines techniques of the traditional system of massage in Japan, and Ayurveda (the ancient Indian healing method). Lifting techniques along with acupressure points are used to improve circulation and smooth fine lines helping to maintain a healthy complexion by removing toxins and balancing the energy.
Infared light can reduce inflammation, improve circulation and aid in muscle recovery. Often used for arthritis, joint pain and muscle strains.
It supports cell regeneration and reduces muscle aches after exercise.
Scalp massage delivers oxygen and nutrients to the scalp stimulating hair growth.
Activates the parasympathetic nervous system lowing cortisol levels to reduce tension and stress
Ear Seeds are a holistic treatment that offers auricular therapy to promote wellness and relaxation by stimulating acupressure points on the ears. Seeds can be left on for up to 3 days.
Alternating hot and cold stones creates a vascular workout dilating and constricting blood vessels to stimulate circulation and aid detoxification.
Hot stones relax muscles and help alleviate pain.
Cold stones can reduce swelling and aid in post work out recovery.
Face and scalp treatments are not only rejuvenating but can also ease from psychological stress. Facial massage can activate your sympathetic nervous system which can reduce stress and anxiety, uplifting your mood.
There are a lot of pressure points on your face that are connected to various systems in your body. Your body responds to every pressure point differently. So, the benefits of facials are not only confined to glowing skin but our overall wellbeing too.
A specialist holistic technique for jaw tension and headaches. This involves using two hands inside the mouth to knead from inside, gloves are worn while working inside the mouth. This technique also has lifting and sculpting benefits
A facial massage using deep tissue intra oral massage techniques, to release tension and discomfort from TMJ dysfunction, tinnitus, teeth grinding and jaw pain. This massage can also benefit those who are prone to earache, headaches, migraines and facial tension.
A stress relieving massage working on upper back, neck, and scalp. Completed with a pressure point face massage, this is the perfect treatment to relieve stress and tension, letting the mind drift into pure relaxation.
Designed for your skincare goals with prescriptive products this treatment is tailored around your concerns on the day and is suitable for all skin types. Treatment will include double cleanse, tone, exfoliation, facial massage, mask with hand, arm & scalp massage, finishing products & SPF.
Specialist techniques are used to restore, lift and improve the flow of blood and lymph to facial muscles. This facial uses a combination of acupressure points, with sculpting techniques to lift and define the facial contours, finished off with a luxurious personalised mask, and finishing products.
Deep cleanse and tone, followed by a personalised mask with a mini scalp massage, finished off with protective finishing products. Perfect for those looking for a quick pick me up.
Courses of buy 5 get 1 Free available
A facial massage using deep tissue intra oral massage techniques, to release tension and discomfort from TMJ dysfunction, tinnitus, teeth grinding and jaw pain. This massage can also benefit those who are prone to earache, headaches, migraines and facial tension.
LED (Light Emitting Diode) light therapy is a non-invasive skincare treatment that has gained popularity for its ability to address various skin concerns effectively. This treatment uses specific wavelengths of light to penetrate the skin at varying depths, stimulating cellular activity and promoting skin health
A deep cleansing facial steam to prepare the skin for extractions using a combination of ultrasonic, microcurrent and manual extractions
Wooden tools are used to sculpt and contour facial muscles. Enhancing the jawline, cheek bones and brow area.
Reduces muscle tension for TMJ and soothes facial expressions of frowns or jaw clenchers.
A traditional East Asian healing technique to improve circulation and promote lymphatic drainage using a jade or rose quartz tool to promote a health glowing complexation.
A gentle noninvasive therapy using small silicone cups to create a light suction to stimulate circulation, boost collagen and elastin production leaving a brighter complexion.
Dry facial brushing boosts circulation leading to nutrient delivery. Encourages lymphatic drainage helping to reduce puffiness especially around the eyes and jaw line. Supporting a natural detoxification.
A traditional Ayurvedic tool made from a blend of copper, zinc & tin in a dome shape. The metal dome reacts with skins acidity balancing the skins PH which can calm inflammation and irritation.
The cooling globes help reduce puffiness and swelling, soothes inflamed skin and rosacea.
Can help relieve headaches and eye strain.